Email yael.greentree@gmail.com for the 2026 zoom (REMOTE) link.

 Please join me for FREE ZOOM classes every Monday from 1:30 to 2:00 Mountain Time.

You are not on camera.  Join when you can, leave when you need to!  Even a short practice can have benefits! 

All classes are Trauma-informed and are designed for all abilities and energy levels.

“These sessions are so helpful for me. I just get happy and feel so much better every time I practice. Thank you for releasing all of the myths about the "right" way to practice. So nice for me!!!” RR in Idaho

“This yoga gives me a workout without hurting myself, and it’s fun. I love it. I need it because there is so little I can do without hurting myself, and this is non-injurious but impactful.” ES in California

“… thank you so much! This was lovely and will carry me through the day!” JH, Salt Lake Ci

Photo shared by Elizabeth Finlinson. Maui Sunset 2026.