One Hour Narrated PowerPoint: includes 20-minute practice, time to practice scripts, and information

1. Workshop

2. The 20-Minute Practice from the above Workshop

Support Materials:

Workshop Materials for You

1. PowerPoint Notes to print and to use during the workshop

2. Transcript for 20-minute opening practice for your reference

3. Practice scripts #1, #2, and #3 to print out and to use during the workshop

4. Look for a follow-up email with an evaluation and free links. yael.greentree@gmail.com with questions.

5. Science Made Simple Modules

Want to informed and inspired by some simple science of pain management?

Explore this 5-part module (one-hour total). Each ends with a 2-minute stretching & breathing break.

The link includes the five modules (each ends with a break for you).

To accommodate different learning styles, the Science Made Simple page includes the MP4s to watch, MP3s to listen to, and the transcripts to read.

Module 1: The Basics (11:08)

Module 2: Your Stress Cycle (7:20)

Module 3: The Breath (8:46)

Module 4: Stretching and Moving (8:59)

Module 5: To Learn and to Unlearn (8:20)