‘BE WITH THE FOREST’ MINDFULNESS MEDITATION BREAKS

‘TAKE CARE OF YOU’

This page is being developed. Here is what we have as review drafts. We’d love any comments!

yael.greentreeyoga@gmail.com. Please check back In DEC. 2026 for finished page.

ENJOY THE COMPLETE MEDITATION BREAK AT ONCE … OR LISTEN TO SOME OF THE VIDEO OR AUDIO NOW AND THEN CONTINUE LATER. DESIGNED TO FIT YOUR ‘TAKE CARE OF YOU’ NEEDS.

#1: VIDEO Be With the Forest (10:00) — To do ANYWHERE

VIDEO #1. Be with the Forest (10:00)

REVIEW COPY #2:AUDIO Be With the Forest (16:00) — ENJOY THIS MEDITATION OUTSIDE (either Seated or Walking).