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FREE
I. 2-to-3 Minute Breaks Manage Stress & Anxiety
II. 5-to-15-Min Breaks-to-Manage-Stress-and-Pain
III. 10-Building Safety Breaks
IV. Using Upper Body for Stress Pain Management
Autism and Differing Needs
Cancer Survivor/Caregiver 6 Class Series
Classrooms/Afterschool
Shanti the Monkey Game
'Take Care of You' Classes (Remote)
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'Be With the Forest' Retreats
Healthcare Providers: Building Safety Programs
Healthcare Providers: Stress & Pain Management Programs
Refugees/Immigrants
Sustainable Self-care: Take Care of You
Veterans
Yoga Teacher Training Trauma-informed Yoga
Yoga Teacher Training Stress & Pain Management
Store
Autism and Differing Needs: Children and Teens
Books
Classes: Private/Group
Kids and Teens
Shanti the Monkey
Spanish
Home
FAQ
ABOUT
Community Support
Contact
Mission & History
Staff & Board
About Our Programs
Privacy Policy
FREE
I. 2-to-3 Minute Breaks Manage Stress & Anxiety
II. 5-to-15-Min Breaks-to-Manage-Stress-and-Pain
III. 10-Building Safety Breaks
IV. Using Upper Body for Stress Pain Management
Autism and Differing Needs
Cancer Survivor/Caregiver 6 Class Series
Classrooms/Afterschool
Shanti the Monkey Game
'Take Care of You' Classes (Remote)
2026 Workshops/Certifications
Programs
Autism and Diverse Abilities: Children and Teens
'Be With the Forest' Retreats
Healthcare Providers: Building Safety Programs
Healthcare Providers: Stress & Pain Management Programs
Refugees/Immigrants
Sustainable Self-care: Take Care of You
Veterans
Yoga Teacher Training Trauma-informed Yoga
Yoga Teacher Training Stress & Pain Management
Store
Autism and Differing Needs: Children and Teens
Books
Classes: Private/Group
Kids and Teens
Shanti the Monkey
Spanish
GreenTREE YOga
1. Peaceful Warrior
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GreenTREE YOga
2. Wonderful Water
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GreenTREE YOga
3. Winter Warm-up
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GreenTREE Yoga
4. Spring Yoga
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GreenTREE Yoga
5. Summer Friends
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GreenTREE Yoga
6. Snowboarder_2019
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GreenTREE YOga
7. Space Out Yoga
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GreenTREE YOga
8. Partner - Yoga
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GreenTREE Yoga
9. Move Like ANimals
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GreenTREE Yoga
10, Stretch it Out
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GreenTREE YOga
11. 2-minute break (test)
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GreenTREE YOga
12. 2-minute break (test)
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