“Necessity is the mother of invention. I work with a variety of populations -- Paraplegics, cancer survivors, hemophiliacs, people who have experienced traumatic brain injury, and the mentally ill are some examples of people with whom I have been able to share the benefits of Yoga throughSOLA Stikk. Historically, yoga was practiced with one teacher and one student, so by nature1 it was adaptive. The SOLA Stikk is an example of adaptive yoga.”

— Nicole Hamory Cavallaro, Author

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From Cancer Survivors:

“I have done yoga in the past but never have I enjoyedit as much  aswith the SOLAYoga Stikk.  Your body feels so good-- as if you have exercised for hours , and the Stikkhas done all the  work for you!” 

— Marie-Therese Retourne,   Washington, D.C.

“I didn't think yoga could be so playful and therapeutic!

— Molly, Chicago, IL  

“SOLA Yoga Stikk at Huntsman has been a vital link in my improved health   and well being... To me this class has become a community of caring,   healthy adults, and I'm grateful to be a part of it. Namasté.”   

— Terry Sebastian , Salt Lake City

CLICK HERE to View Manual Pages!

READ ABOUT IT: Women & Cancer Magazine: "Cancer Patients Stick with Yoga"

"Take it To the Mat" by Laurie Wertich in Cancer Fighters Thrive


Begin (1:55)

Introduction (1:56)

Using the Stikk (2:39)

Standing Poses (19:16)

Warrior Flows (21:10)

Balance (4:21)

Seated (5:14)

Final Relaxation (5:28)


For larger quantities, contact or 801-656-7885.

Retail:  $55.00   Sale Price:  $45.00 + Free Shipping


Hand-painted SOLA STIKKS
PLEASE CONTACT US for available STIKKS. or 801-656-7885
Solid color STIKKS or Hand-painted by local artists.