(YA) Building Safety 2 Hour TI Yoga Workshop — GreenTREE Yoga

Yoga Teacher Training: Building Safety with Trauma-informed Yoga Workshop

The PowerPoint and the 60 Minute Practice can be done in any order. One reinforces the other.

1) a) One-hour experiential and informational workshop;

b) Practice Script 1

b) Practice Script 2

b) Practice Script 3

2) One-hour trauma-informed yoga practice

3) One-hour (8-short modules) ‘The Brain Bonus’ Modules: Be informed and be inspired! Each module includes a break for you. 4) 10 short breaks to use and to share (video - MP4; audio - mp3; and handouts