One-hour PAIN MANAGEMENT MP4: YouTube link
Workshop Materials for You
PowerPoint Notes to print and to use during the workshop
Transcript for 20-min opening practice for your reference
Practice scripts to print out and to use during the workshop
Look for a follow-up email with an evaluation and free links. yael.greentree@gmail with questions.
Want to explore some simple science of pain management? Click here to purchase the 5-part module (one-hour total): each module ends with a 2-minute stretching and breathing break.
Science Made Simple Modules
Module 1: The Basics (11:08)
Module 2: Your Stress Cycle (7:20)
Module 3: The Breath (8:46)
Module 4: Stretching and Moving (8:59)
Module 5: To Learn and to Unlearn (8:20)
Be informed and be inspired!
Each module includes a break for you.
Available in MP4s to watch, MP3s to listen to, and as transcripts to read (PDFs) below.