One-hour PAIN MANAGEMENT MP4: YouTube link

Workshop Materials for You

  1. PowerPoint Notes to print and to use during the workshop

  2. Transcript for 20-min opening practice for your reference

  3. Practice scripts to print out and to use during the workshop

  4. Look for a follow-up email with an evaluation and free links. yael.greentree@gmail with questions.

Want to explore some simple science of pain management? Click here to purchase the 5-part module (one-hour total): each module ends with a 2-minute stretching and breathing break.

Science Made Simple Modules

Module 1: The Basics (11:08)

Module 2: Your Stress Cycle (7:20)

Module 3: The Breath (8:46)

Module 4: Stretching and Moving (8:59)

Module 5: To Learn and to Unlearn (8:20)

Be informed and be inspired! 

Each module includes a break for you.

Available in MP4s to watch, MP3s to listen to, and as transcripts to read (PDFs) below.