Self-care for Caregivers and Compassion Fatigue/Vicarious Trauma
All programs are trauma-informed.
Click for information on Workshops/webinars.
Click for FREE REMOTE self-care classes. (2023)
Click for Individual/Group Private classes. (2023)
Self-care Kit: includes flip chart, mp3s and mp4s of the same 10 breaks $30.00.
For organization discounts on over 4 sets, contact greentreeyoga@comcast.net
1 Flip Chart & MP3s and MP4s. purchase add'l flip charts, share mp3s and mp4s.
Click for Sample pages
Click here for information on the Train the Trainer Kit: this Self-Care Kit & 10 break flip charts to use with patients and clients & training materials.
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2. WEBINAR: Compassion Fatigue in 5 Modules
This training kit is for anyone who is trying to recover from compassion fatigue or to build resiliency.
It contains: (all materials are to share with staff)
Four narrated video modules (15 minutes)
MP3 of each module, including bonus yoga break
Free bonus yoga break module (20 minutes)
Written text of each module
References and other support materials
Ideas for using the kit:
Show one module each week at a staff or team meeting.
Watch the modules yourself or with a coworker.
Show all modules together as part of a staff training or a staff retreat.
If you show it at a staff retreat, you may like to invite a yoga teacher to provide a “gentle” yoga class to the participants.
Please contact Yael Calhoun at 801-656-7885 for free consultation on how to use the modules and free materials.
Simple yoga for compassion fatigue Training Kit
Retail: $199.00 Sale $149.00
To increase staff tools both for self-care and for use with clients, include a Self-Care Flip chart (above) for each staff member to use at work. Discounts for over 4 kits. contact greentreeyoga@comcast.net for pricing discounts.
3. Yoga for Caregivers CD/DVD
Do you feel stressed? Do you need more energy? We can help.
Keep yourself healthy so you have more to give those who need you.
Learn simple stress management techniques for you and the person for whom you care.
No yoga mat – simple yoga for all sizes, ages, and abilities.
CLICK HERE for an introduction video
Retail: $30.00 Sale Price: $15.00 + free shipping