FREE RESOURCES

For Emotional and Physical Pain ManagemenT: Use with clients, patients, and for self-care

Breathwork Breaks : https://www.greentreeyoga.org/7shortbreaks  

Simple Stretching and Gentle Strengthening Breaks:         

https://www.greentreeyoga.org/managemypainshortbreaks

FLIP CHART AVAILABLE June 2025 FOR PURCHASE