Building Safety with Trauma-informed Yoga Workshop

Recorded sessions to meet your scheduling needs.

After you submit payment, a link to the workshop will be emailed to you. Please note the correct emai. yael.greentree@gmail.com with any questions. Scholarships are always available!

$35.00 Cost includes: 1) One-hour experiential and informational workshop with practice scripts (video/MP4); 2) One-hour trauma-informed practice; (video/MP4) 3) One-hour (8-short (video/MP4) modules) ‘The Brain Bonus’ Modules (see below); and 4) 10 short trauma-informed breaks to use and to share (video - MP4; audio - mp3; and handouts)

‘The Brain Bonus’: Be informed and be inspired!  Each module includes a break for you.

1A. (3:00) Introduction

1B. (10:38) Are We Stuck?

2A. (12:40) Why is a Safety Important?

2B. (11:39) Where Does a Sense of Safety come from?

3A. (12:48) What Happened?

3B. (9:58)What Happened?

4A. (12:59) How does Trauma-informed Yoga Put it all Together?

4B. (7:35) How does Trauma-informed Yoga Put it all Together?