All programs are based on the GreenTREE Yoga Approach: Building Safety, Supporting Empowerment, and Maintaining Simplicity and on this book:

Learn now to teach simple stretching and breathing for stress and pain (emotional and physical) management to patients, clients, students, and yourself. Based on GreenTREE Yoga programs with veterans, refugees, shelter residents, health care professionals, yoga practitioners, and the incarcerated.

Click for information on Recorded Workshops and the Stress and Pain Management Kit

Why would you want to learn how to teach simple stress and pain management breaks? These refugee and veteran testimonials may give you some ideas.

From Veterans at the Salt Lake VA: “I am amazed at the ease of movement,” JP (Vietnam Vet)

“I love learning about how to move in better ways and all the ideas on managing my own pain. The breathing has been key for me,” LM, Nurse, Vietnam Vet

“It’s all about the breath, really has helped me,” TM Vietnam Vet

“I am with my body now, before I wasn’t with my body,” Iraqi refugee.

“I can’t believe I am saying this, but right now, at this moment, I am not feeling any pain.” Vietnam Vet at the end of a class.

1st pain workshop 5.19.jpg

REMOTE ACCESS ONLY. Please make sure I have a current email and mailing address. I will mail you the flip chart and email you the handouts.

Please make sure I have a current email and mailing address.

100% of the proceeds go directly to our Refugee Program! Many thanks for your support.


         Simple Stretching and Mindful Breathing (Yoga) to Manage Pain (Physical & Emotional)

Download this free handout. Click here

Always check with your health care provider to see if this program is right for you.

Please do not continue a stretch if you experience tingling, burning or numbness.

Free breaks at www.greentreeyoga.org FREE link. 

Private sessions (individual or group) available. Organization staff trainings available. Contact Yael for more information: yael.greentree@gmail.com or 801 656 7885 (c)

Questions: Contact Yael Calhoun           801-656-7885 (c) or greentreeyoga@comcast.net